pictures from our last afternoon class

Top one includes John adjusting Vayu in the parivritta trikonasa (revolved triangle) "dance," and others doing the same alongside.

Second is John about to adjust Sarah C in trikonasana (she wasn't smiling for the camera; she was laughing at something said in the room).

Third is Raffi the cat, just outside the shala.

Last is Sarah P-C doing a beautiful utkatasana (chair, or awkward, or fierce pose).