Thursday, January 22, 2009

Teaching a led class on Sunday morning and Body Rolling classes

My friend, Mark, an awesome yoga teacher in Narberth, PA, is headed out on a business trip, and I'm fortunate enough to be able to have the opportunity to teach for him this Sunday from 8:30 - 9:45 AM at Yoga Garden in Narberth, PA.  

It'll be a led Primary, probably a 1/2 led Primary with vinyasa counting.  Come have fun with us!  

Since I've been teaching Mysore lately, I've missed teaching led classes, so this will be great.

Also, check out Yoga Child's website ( for dates and times of upcoming 90-minute Body Rolling classes (eg., Feb 7 and Feb 21, each day from 1-2:30 PM).  Here's your chance to experience your body in a whole new way, heightening your awareness and deepening your breath.  

No comments: